• five hundred grams

Kiwi is low in fat and calories and is loaded with Vitamin C, potassium and fiber – making it one of nature’s tastiest superfoods.


Refrigerate the whole uncut fruit in a plastic bag with a few small holes, maintaining a 95 percent humidity level, if you want them to ripen slower. If not, leave them out to ripen at room temperature and it is best to use them within one week.


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